About Sohum Yoga
So'ham — I am That.
SOHUM is a Sanskrit mantra meaning "I am That" a reminder of our connection to the breath, the self, and the universe around us.
At Sohum Yoga, the practice goes beyond physical postures. Through mindful movement, conscious breathing, and stillness, yoga becomes a pathway to strength, balance, clarity, and inner awareness.
The true essence of Sohum is not just understood it is experienced on the mat, one breath at a time.
Meet Your Teacher
Aishwarya Devade
Yoga has been a journey of discipline, self-awareness, and continuous learning. As a 200-hour Hatha Yoga Teacher certified by the Yoga Institute and an active Ashtanga practitioner, I combine traditional yogic principles with accessible teaching methods that welcome practitioners of all levels.
My classes focus on alignment, breath awareness, strength, flexibility, and cultivating a deeper connection with yourself- both on and off the mat.
What the practice gives you
A real practice, not another workout.
Stronger body
real strength, not just stretching
Looser hips & back
at a pace your body can actually keep
Calmer mind
one hour that steadies the rest of your day
Past the plateau
the correction that finally fixes the pose you've been stuck on
A practice that sticks
structure, so it's a rhythm, not a resolution
Stay close to the practice
"Coming back after a break? You're not starting over. Everyone in the room moves at their own pace — that's just how this practice works."
Not for you if you want variety every week. Right for you if you want one practice, done properly, that actually works.
Book a trial class →