Sohum Yoga Studio
Ashtanga Yoga Sadhana.
A practice that grows with you.
Whether you're stepping onto the mat for the first time or looking to deepen your practice, Sohum offers a structured and supportive path to building strength, flexibility, discipline, and a lifelong relationship with yoga.
200-Hour Certified by The Yoga Institute · 6+ Years of Sadhana
About Sohum
So'ham — I am That.
Sohum is a Sanskrit mantra meaning "I am That" — a reminder of our connection to the breath, ourselves, and the world around us.
At Sohum Yoga, yoga is more than movement. It is a practice of returning to yourself through breath, awareness, and consistent effort. Every class is designed to help you build a practice that strengthens both the body and the mind — one breath at a time.
Meet Your Teacher
Aishwarya Devade
My journey with yoga has been one of discipline, curiosity, and continuous learning.
As a 200-hour Hatha Yoga Teacher certified by The Yoga Institute and an active Ashtanga practitioner, I teach yoga in a way that feels approachable and supportive.
My classes focus on breath, alignment, strength, flexibility, and helping you build a sustainable self-practice — not just during class, but beyond it.
What your practice will give you
Yoga isn't about becoming more flexible. It's about becoming more present.
With regular practice, you'll begin to experience:
A stronger, more mobile body
Better posture and flexibility
Calm, steady breathing
Greater focus and mental clarity
A consistent routine that supports everyday life
Confidence in your own self-practice
The goal isn't to perfect every pose. It's to keep showing up.
Why Yoga Sadhana?
Yoga has been my anchor through every season of life.
Whether I was navigating setbacks, celebrating victories, or simply searching for clarity, returning to the mat always brought me back to myself.
That is what I hope to share with every student. Not just a yoga class — but a practice that stays with you long after you step off the mat.
Ready to Begin?